How Yoga Saved My Life and Keep My Body Moving by Lori Pierce

I started yoga back in 2010. I had just been sidelined from work and knew I needed to start focusing on some other things in life, like taking care of my body - as a job. At the time of my first class, I was unable to put socks on by myself without an [...]

How Yoga Saved My Life and Keep My Body Moving by Lori Pierce 2017-11-17T16:53:53+00:00

The Eye of the Storm by Jivana Heyman

This post was originally published on Yoga for Healthy Aging With the recent series of natural disasters around the world and endless mass shootings, there seems to be so much suffering and devastation happening right now. It’s hard to read the news without feeling sad or depressed. On top of all that, I’ve [...]

The Eye of the Storm by Jivana Heyman 2017-11-13T17:34:11+00:00