10 Ways to Make Yoga Accessible by Christa Fairbrother

This post was originally published by Sivani East Yoga teachers are generally a pretty healthy lot so it’s easy to forget that 40% of Americans have a chronic illness. Being one of the 133 million people in this country with a chronic disease, as well as a yoga teacher, I’m more sensitive to the unseen [...]

10 Ways to Make Yoga Accessible by Christa Fairbrother 2017-12-05T17:06:20+00:00

How Yoga Saved My Life and Keep My Body Moving by Lori Pierce

I started yoga back in 2010. I had just been sidelined from work and knew I needed to start focusing on some other things in life, like taking care of my body - as a job. At the time of my first class, I was unable to put socks on by myself without an [...]

How Yoga Saved My Life and Keep My Body Moving by Lori Pierce 2017-11-17T16:53:53+00:00