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Yoga & Your Pelvic Floor: An Integrative, Gender Affirming Approach (Part II)
Aug 25, 2022
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by Avery Kalapa
This is part II of a two-part post. Read part I here.
The first step to pelvic floor yoga is to deepen your relationship with...
Yoga & Your Pelvic Floor: An Integrative, Gender Affirming Approach (Part I)
Jul 23, 2022
Continue Reading...
by Avery Kalapa
The inner pelvis is a powerful site of healing, reclamation, and integration not only in our physical bodies, but mental,...