All Episodes
Episodes
Lighting Up a New Path with Anjali Rao & Jivana Heyman
“Yoga is a microcosm of what's happening in every institution, including the judicial system, employment, medical care, all of that. So I'm just creating a small shift, hopefully, in people's perspectives and...
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The Alchemy of Anger with sujatha baliga
CW: Abuse
sujatha baliga’s work is characterized by an equal dedication to crime survivors and people who’ve caused harm. A former victim advocate and public defender, baliga was awarded a Soros Justice Fellowship in...
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The Luminous Self with Tracee Stanley
“Yoga is not something that we do. Yoga is a state of consciousness, and yoga is either present or not. And, for us to be able to perceive the difference and to have the tools to be able to welcome this state of...
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Illuminating Our True Nature with Michelle Cassandra Johnson
Michelle Cassandra Johnson is an author, activist, spiritual teacher and practitioner, racial equity consultant and trainer, and intuitive healer. She approaches her life and work from a place of knowing we are, can,...
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A Song for Liberation: Activism with Music with Leila Hegazy
“It should be enough to listen to Palestinian voices and Arabs voices, and we need to ask that question of why do we need a Western source to stand with us in order to be heard?”
Leila Hegazy is an...
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Women, Gender and Yoga History with Anjali Rao
Are there women and non binary practitioners and teachers in yoga history? And if they are a part of yoga history, why dont we know of them? And if they are not a part of history, why not?
In this episode celebrating...
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Healing Justice Lineages with Erica Woodland
“Are we doing the things that we need to do to co-regulate and to self- regulate so that we can be as strategic as possible and so that we can also not take each other out in the process of getting free?”
Erica...
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Who is Wellness For with Fariha Roisin
“If we were able to just hold the multi- dimensional state of all things, I think we would just be more evolved. Because we are such binary thinkers that everything's this or that, and it's actually limiting. It's...
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The Social Change Ecosystem as A Guide Map
“We are at a crossroads as individuals and collectives in this moment to figure out how we're going to approach what is happening around us.”
Deepa Iyer is a South Asian American writer, strategist, and lawyer. Her...
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Finding the Center with Anjali Rao
"Asking questions is renouncing a bloated sense of one’s ego, is an exercise in humility, not as an end in itself but as a springboard for authentic and skillful responses."
In the last episode of 2023, Anjali shares...
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Grief as a Portal for Collective Liberation with Tysir Salih
"All of the stories from the Bhagavad Gita, it's so clear to me. These are calls to action. We'll even start with ahimsa..."
In this episode, Anjali Rao and Tysir Salih discuss the impact of witnessing multiple...
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Are We Free Yet? with Tina Strawn
"What are some of the things that you do every day to kind of keep yourself grounded or receptive? Open?... I love this question. I'm going to give you three things that I do every day. One is my meditation practice,...
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